THIS WEEKS FLAVOR: Green Vanilla Trees + Gingerbread! On Sale 12/8/25 at Noon!

Good Stuff: 

Green Vanilla Trees: Organic spinach, organic zucchini, whole milk Greek yogurt, organic whole wheat flour, dye free, handmade chocolate decorations.

Gingerbread: Organic carrots, organic cottage cheese, organic whole wheat flour, handmade cinnamon chocolate gingerbread man decorations.

Nutrition: 

Green Vanilla Trees: High Protein, Calcium, Vitamins A, Vitamin C, Iron, Folate and Potassium

Gingerbread: Beta-Carotene, Calcium, Potassium, Vitamin C, Fiber + Protein

Texture: 

Green Vanilla Trees: Extra moist and delicate, like Little Bites (but better ;)

Gingerbread: Slightly denser than the trees, similar to banana bread. 

Taste: 

Green Vanilla Trees: Vanilla muffins with no taste of veggies

Gingerbread: Warm spices, ginger, cloves and cinnamon and a touch of molasses

Size: 

Petite muffin. Somewhere between a mini and full size muffin

Ingredients:

Green Vanilla Trees: Organic whole wheat flour, organic ap flour, organic whole milk greek yogurt, organic zucchini, organic spinach, organic pasture-raised eggs, organic cane sugar, avocado oil, vanilla, organic baking powder, baking soda, , salt

Green trees and sprinkle toppings: white chocolate, coconut milk, tapioca starch, sunflower lecithin, coloring (vegetable juices), carnauba wax. 

Gingerbread: Organic whole wheat flour, organic ap flour, organic carrots, organic whole milk cottage cheese, organic cane sugar, avocado oil, molasses, vanilla, pumpkin pie spice, ginger, cloves, organic baking powder, organic baking soda, salt

Gingerbread man decorations: Cinnamon white chocolate, edible dye-free glitter.

Allergens: Contains wheat, dairy, eggs + coconut

NEVER ARTIFICAL DYES - NON-GMO - NO CORN SYRUP - PRESERVATIVES FREE - NUT FREE - SMALL BATCH - LOWER SUGAR - HIGHER PROTEIN - HIGHER FIBER

Christmas Muffins! Green Vanilla Trees + Gingerbread Muffins

Choose a 6pack, 12 pack or 24 pack. These will freeze AMAZINGLY well if you want to save for Christmas. Choose between Port Washington delivery Tuesday and Wednesday (1-6pm) or Pickup on Wednesdays at Lifestyle Cafe.

  • Yum!

    Delicious! These muffins are incredible: moist, sweet and healthier than other baked goods my family craves (The packaging is cute too!) We're hooked

    -David Walters

    Port Washington, NY

  • Obsessed!

    These Muffins are so amazingly delicious that you can't believe they are packed with so much healthy veggies! Whole family can't wait for our next order!

    -Kirsten Kerrigan

    Port Washington, NY

  • A Snack To Feel Good About

    A guilt free snack for both me and my children! Love the delicious flavors and the hidden veggies and protein!

    -Lori Skor

    Port Washington, NY

Why Sprinkle and Sprout Muffins?

Organic Ingredients | NO artificial colors or dyes | Higher Protein | Lower Sugar | Higher Fiber

| Nutrient rich from whole fruits & veggies! |

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Meet Chef Nikki Dinki

Hi! I’m Nikki Dinki, a chef, cookbook author, and veggie enthusiast based in Port Washington, NY. With 17 years of experience in the kitchen, I’ve spent a lot of time showing people how delicious veggies can be...

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